"CHRISSIE WELLINGTON IS OUT: (an official statement) It is with huge regret and after much soul searching that due to illness Chrissie has announced that she is unable to race. Chrissie started feeling unwell yesterday and attempted to train as normal but without her usual intensity. Chrissie left racking her bike until the last minute and hoped that by this morning her health would have improved sufficiently to start. Chrissie has described this as the hardest decision of her life to date and out of respect for the race and her fellow competitors feels that she should only start if she can compete in the manner that the sport of triathlon has become accustomed to. Chrissie would like to wish everyone an enjoyable and safe race." http://live.ironmanlive.com/Event/Fo...d_Championship
Alle Zeitangaben in WEZ +2. Es ist jetzt 16:50 Uhr.
Heute 19 Uhr live!
Halbmarathon Trainingsplan
Trainingspläne für den Halbmarathon. Alle mal anschnallen: In diesem Beitrag erläutere ich einen Trainingsplan für eine Zielzeit von 1:10 Stunden, den ich für den Halbmarathon-Landesmeister Finian Götz entwickelt habe. Gezeigt werden die Trainingsumfänge sowie die Schlüsseleinheiten beim Tempotraining. Anschließend setzen wir das Konzept für Zielzeiten von 1:15, 1:20, 1:30, 1:40, 1:50 und 2:00 Stunden um. Von Arne Dyck
Durchbruch: Was wirklich schneller macht
Persönliche Tipps aus dem Training der Triathlon-Langstreckler Peter Weiss und Arne DyckWettkampfpacing Rad