Training Monatsstatistik 2014 - Seite 12 - triathlon-szene.de | Europas aktivstes Triathlon Forum
03.02.2014, 15:19
#89
Szenekenner
Registriert seit: 14.12.2012
Beiträge: 110
Januar [/size]
__________________________________________________ __(Jan:4,43)__Ziel
________________Swim_______Bike______Run_____h/Monat __h/Woche__2014
locker baumeln_____ 3,7km_____163km____253km____26,9h____6,1h__Roth/Kona
StanX ___________10,5km_____201km_____37km____15,5h____3 ,5h
Pete4Tri__________19,2km_____310km____4,5km____22, 5h____5,1h
Lebemann________41,2km_____370km____214km____46,5h ___10,5h
Trimone_________ 27,8km_____452km_____146km____52,5h___11,8h
Janosch__________20,1km_____515km____188km____36,5 h____8,3h
swimalex_________30,3km_____250km___173,2km____40, 4h____9,1h
3-rad______________0km____1022km____226km____45,5h__ _10,3h
Kruemel__________17,7km____523km_____202km_____50h ___11,5h
Superpimpf________48.8km____587km____309km____73.3 h___16.5h___FFM
Carlos85____________0km___1770km______0km_____76h_ ___17,1h
Frank65__________18,8km____362km_____148km____39,7 h____9,0h
Road_Runner______10.2km______0km____315km___24,05h ____5,4h
topre____________11.5km____440km____101km______41h ____9,25h
thunderlips_________28km____583km_____87km___45,25 h___10,2h
Flachy_____________40km___1.050km____300km_
longtrousers__________6h_______39h______10h_____61 h___13,7h
Uruman-___________17km____164km____171km______29h____6,5h
illdie4u_____________23km____339km____224km____39, 3h___8,86h
Walli_____________19,2km____881km____203km____48,4 h___10,9h
Maldini___________32,1km____682km____154km____53,1 h_____12h___FFM
trifra_____________20,3km____411km____191km_____45 h____10,2h
coffeecup____________0km______0km____543km_____43h ____9,7h
Andreundseinkombi__8,5km_____76km____75,7km____28, 5h____6,5h_Hamburg/Green Hell
Pippi_____________38,7km____633km____150km____51,2 h__11,55h__ 70.3 /IM Switzerland
Sense-___________51,4km____913km____265km______70h___15, 8h
hanse987_________16,8km____324km____130km____38,5h ____8,7h
Wonderboy_______27,5km____398km_____156km____48,2h ___10,9h
Triathletin007________0km____770km____172km_____52 h Roth/ DM Crosstri 11,7h
Eiko_______________22km_____82km____108km______27, 5h___6,2h
holger-b____________30km___1170km____240km
Dieda______________28km____348km____163km_____51h_ ___11,5h__Roth/Kona
ram_______________22km____312km____188km_____46h__ __10,5h___Roth
the man____________36 km___670km_____197km____75h____17h___FFM
Christel_____________44km____790km_______191km____ 62h___14h___Roth
terrance __________32,8km__551km_______122km____60h____13,5 h
Chris....B__________18,2km__822km_______197km____6 2h____15,5 - FFM
macoio__________54 km_______242 km______225 km_____64 h/Monat __16 h/Woche__Spreewald_Dua, MoBu MD, Knappenman LD
aims____________64 km_____31 km______122 km____34h __7 h__
MatthiasR_______18,9 km_____52 km_____452 km_____46:45__10,5 h_Kandel-Mara.
Suze__________48,4 km_____967,2 km____312,4 km___76,5h___17,3h__Sisu Winter-Dua Bln., IM CH
04.02.2014, 17:12
#90
Szenekenner
Registriert seit: 16.01.2008
Beiträge: 9.593
Januar
__________________________________________________ __(Jan:4,43)__Ziel
________________Swim_______Bike______Run_____h/Monat __h/Woche__2014
locker baumeln_____ 3,7km_____163km____253km____26,9h____6,1h__Roth/Kona
StanX ___________10,5km_____201km_____37km____15,5h____3 ,5h
Pete4Tri__________19,2km_____310km____4,5km____22, 5h____5,1h
Lebemann________41,2km_____370km____214km____46,5h ___10,5h
Trimone_________ 27,8km_____452km_____146km____52,5h___11,8h
Janosch__________20,1km_____515km____188km____36,5 h____8,3h
swimalex_________30,3km_____250km___173,2km____40, 4h____9,1h
3-rad______________0km____1022km____226km____45,5h__ _10,3h
Kruemel__________17,7km____523km_____202km_____50h ___11,5h
Superpimpf________48.8km____587km____309km____73.3 h___16.5h___FFM
Carlos85____________0km___1770km______0km_____76h_ ___17,1h
Frank65__________18,8km____362km_____148km____39,7 h____9,0h
Road_Runner______10.2km______0km____315km___24,05h ____5,4h
topre____________11.5km____440km____101km______41h ____9,25h
thunderlips_________28km____583km_____87km___45,25 h___10,2h
Flachy_____________40km___1.050km____300km_
longtrousers__________6h_______39h______10h_____61 h___13,7h
Uruman-___________17km____164km____171km______29h____6,5h
illdie4u_____________23km____339km____224km____39, 3h___8,86h
Walli_____________19,2km____881km____203km____48,4 h___10,9h
Maldini___________32,1km____682km____154km____53,1 h_____12h___FFM
trifra_____________20,3km____411km____191km_____45 h____10,2h
coffeecup____________0km______0km____543km_____43h ____9,7h
Andreundseinkombi__8,5km_____76km____75,7km____28, 5h____6,5h_Hamburg/Green Hell
Pippi_____________38,7km____633km____150km____51,2 h__11,55h__ 70.3 /IM Switzerland
Sense-___________51,4km____913km____265km______70h___15, 8h
hanse987_________16,8km____324km____130km____38,5h ____8,7h
Wonderboy_______27,5km____398km_____156km____48,2h ___10,9h
Triathletin007________0km____770km____172km_____52 h Roth/ DM Crosstri 11,7h
Eiko_______________22km_____82km____108km______27, 5h___6,2h
holger-b____________30km___1170km____240km
Dieda______________28km____348km____163km_____51h_ ___11,5h__Roth/Kona
ram_______________22km____312km____188km_____46h__ __10,5h___Roth
the man____________36 km___670km_____197km____75h____17h___FFM
Christel_____________44km____790km_______191km____ 62h___14h___Roth
terrance __________32,8km__551km_______122km____60h____13,5 h
Chris....B__________18,2km__822km_______197km____6 2h____15,5 - FFM
macoio__________54 km_______242 km______225 km_____64 h/Monat __16 h/Woche__Spreewald_Dua, MoBu MD, Knappenman LD
aims____________64 km_____31 km______122 km____34h __7 h__
MatthiasR_______18,9 km_____52 km_____452 km_____46:45__10,5 h_Kandel-Mara.
Suze__________48,4 km_____967,2 km____312,4 km___76,5h___17,3h__Sisu Winter-Dua Bln., IM CH
glaurung__30km__353km__141km__keine Ahnung__keine Ahnung__IM-Nizza
04.02.2014, 17:15
#91
Kona-Finisher
Registriert seit: 02.07.2009
Beiträge: 4.179
Warum gibt es keine Spalte für Krafttraining?
__________________
My Road to Kona:
12:26/11:38/11:18/12:10/10:24/10:55/10:04/9:57/9:22/9:27/9:51/9:28/10:39
My Road to BJJ Black Belt:
White Belt 11/2017, Blue Belt 07/2019, Purple Belt 06/2023, Brown Belt xx/20xx, Black Belt xx/20xx
04.02.2014, 17:46
#92
Szenekenner
Registriert seit: 19.10.2006
Ort: Köln
Beiträge: 1.000
Januar
__________________________________________________ __(Jan:4,43)__Ziel
________________Swim_______Bike______Run_____h/Monat __h/Woche__2014
locker baumeln_____ 3,7km_____163km____253km____26,9h____6,1h__Roth/Kona
StanX ___________10,5km_____201km_____37km____15,5h____3 ,5h
Pete4Tri__________19,2km_____310km____4,5km____22, 5h____5,1h
Lebemann________41,2km_____370km____214km____46,5h ___10,5h
Trimone_________ 27,8km_____452km_____146km____52,5h___11,8h
Janosch__________20,1km_____515km____188km____36,5 h____8,3h
swimalex_________30,3km_____250km___173,2km____40, 4h____9,1h
3-rad______________0km____1022km____226km____45,5h__ _10,3h
Kruemel__________17,7km____523km_____202km_____50h ___11,5h
Superpimpf________48.8km____587km____309km____73.3 h___16.5h___FFM
Carlos85____________0km___1770km______0km_____76h_ ___17,1h
Frank65__________18,8km____362km_____148km____39,7 h____9,0h
Road_Runner______10.2km______0km____315km___24,05h ____5,4h
topre____________11.5km____440km____101km______41h ____9,25h
thunderlips_________28km____583km_____87km___45,25 h___10,2h
Flachy_____________40km___1.050km____300km_
longtrousers__________6h_______39h______10h_____61 h___13,7h
Uruman-___________17km____164km____171km______29h____6,5h
illdie4u_____________23km____339km____224km____39, 3h___8,86h
Walli_____________19,2km____881km____203km____48,4 h___10,9h
Maldini___________32,1km____682km____154km____53,1 h_____12h___FFM
trifra_____________20,3km____411km____191km_____45 h____10,2h
coffeecup____________0km______0km____543km_____43h ____9,7h
Andreundseinkombi__8,5km_____76km____75,7km____28, 5h____6,5h_Hamburg/Green Hell
Pippi_____________38,7km____633km____150km____51,2 h__11,55h__ 70.3 /IM Switzerland
Sense-___________51,4km____913km____265km______70h___15, 8h
hanse987_________16,8km____324km____130km____38,5h ____8,7h
Wonderboy_______27,5km____398km_____156km____48,2h ___10,9h
Triathletin007________0km____770km____172km_____52 h Roth/ DM Crosstri 11,7h
Eiko_______________22km_____82km____108km______27, 5h___6,2h
holger-b____________30km___1170km____240km
Dieda______________28km____348km____163km_____51h_ ___11,5h__Roth/Kona
ram_______________22km____312km____188km_____46h__ __10,5h___Roth
the man____________36 km___670km_____197km____75h____17h___FFM
Christel_____________44km____790km_______191km____ 62h___14h___Roth
terrance __________32,8km__551km_______122km____60h____13,5 h
Chris....B__________18,2km__822km_______197km____6 2h____15,5 - FFM
macoio__________54 km_______242 km______225 km_____64 h/Monat __16 h/Woche__Spreewald_Dua, MoBu MD, Knappenman LD
aims____________64 km_____31 km______122 km____34h __7 h__
MatthiasR_______18,9 km_____52 km_____452 km_____46:45__10,5 h_Kandel-Mara.
Suze__________48,4 km_____967,2 km____312,4 km___76,5h___17,3h__Sisu Winter-Dua Bln., IM CH
glaurung__30km__353km__141km__keine Ahnung__keine Ahnung__IM-Nizza
matwot__________0________855______167_____47,50___ 10,75__Ostseeman
__________________
Und tschöh
Matwot
"Ich liebe es, wenn ein Plan funktioniert" Hannibal, A-Team
04.02.2014, 18:44
#93
Ist alles so schön bunt hier!
Registriert seit: 10.05.2008
Ort: Darmstadt
Beiträge: 33
Januar
__________________________________________________ __(Jan:4,43)__Ziel
________________Swim_______Bike______Run_____h/Monat __h/Woche__2014
locker baumeln_____ 3,7km_____163km____253km____26,9h____6,1h__Roth/Kona
StanX ___________10,5km_____201km_____37km____15,5h____3 ,5h
Pete4Tri__________19,2km_____310km____4,5km____22, 5h____5,1h
Lebemann________41,2km_____370km____214km____46,5h ___10,5h
Trimone_________ 27,8km_____452km_____146km____52,5h___11,8h
Janosch__________20,1km_____515km____188km____36,5 h____8,3h
swimalex_________30,3km_____250km___173,2km____40, 4h____9,1h
3-rad______________0km____1022km____226km____45,5h__ _10,3h
Kruemel__________17,7km____523km_____202km_____50h ___11,5h
Superpimpf________48.8km____587km____309km____73.3 h___16.5h___FFM
Carlos85____________0km___1770km______0km_____76h_ ___17,1h
Frank65__________18,8km____362km_____148km____39,7 h____9,0h
Road_Runner______10.2km______0km____315km___24,05h ____5,4h
topre____________11.5km____440km____101km______41h ____9,25h
thunderlips_________28km____583km_____87km___45,25 h___10,2h
Flachy_____________40km___1.050km____300km_
longtrousers__________6h_______39h______10h_____61 h___13,7h
Uruman-___________17km____164km____171km______29h____6,5h
illdie4u_____________23km____339km____224km____39, 3h___8,86h
Walli_____________19,2km____881km____203km____48,4 h___10,9h
Maldini___________32,1km____682km____154km____53,1 h_____12h___FFM
trifra_____________20,3km____411km____191km_____45 h____10,2h
coffeecup____________0km______0km____543km_____43h ____9,7h
Andreundseinkombi__8,5km_____76km____75,7km____28, 5h____6,5h_Hamburg/Green Hell
Pippi_____________38,7km____633km____150km____51,2 h__11,55h__ 70.3 /IM Switzerland
Sense-___________51,4km____913km____265km______70h___15, 8h
hanse987_________16,8km____324km____130km____38,5h ____8,7h
Wonderboy_______27,5km____398km_____156km____48,2h ___10,9h
Triathletin007________0km____770km____172km_____52 h Roth/ DM Crosstri 11,7h
Eiko_______________22km_____82km____108km______27, 5h___6,2h
holger-b____________30km___1170km____240km
Dieda______________28km____348km____163km_____51h_ ___11,5h__Roth/Kona
ram_______________22km____312km____188km_____46h__ __10,5h___Roth
the man____________36 km___670km_____197km____75h____17h___FFM
Christel_____________44km____790km_______191km____ 62h___14h___Roth
terrance __________32,8km__551km_______122km____60h____13,5 h
Chris....B__________18,2km__822km_______197km____6 2h____15,5 - FFM
macoio__________54 km_______242 km______225 km_____64 h/Monat __16 h/Woche__Spreewald_Dua, MoBu MD, Knappenman LD
aims____________64 km_____31 km______122 km____34h __7 h__
MatthiasR_______18,9 km_____52 km_____452 km_____46:45__10,5 h_Kandel-Mara.
Suze__________48,4 km_____967,2 km____312,4 km___76,5h___17,3h__Sisu Winter-Dua Bln., IM CH
glaurung__30km__353km__141km__keine Ahnung__keine Ahnung__IM-Nizza
matwot__________0________855______167_____47,50___ 10,75__Ostseeman
Escheg_________21,3 km______245 km_____76 km____25:00____5:38___FFM
04.02.2014, 21:36
#94
Zitat:
Zitat von
Rälph
Warum gibt es keine Spalte für Krafttraining?
Warum gibt es keine Spalte für Pilates?
04.02.2014, 23:09
#95
Szenekenner
Registriert seit: 21.02.2009
Ort: München
Beiträge: 1.831
Januar
__________________________________________________ __(Jan:4,43)__Ziel
________________Swim_______Bike______Run_____h/Monat __h/Woche__2014
locker baumeln_____ 3,7km_____163km____253km____26,9h____6,1h__Roth/Kona
StanX ___________10,5km_____201km_____37km____15,5h____3 ,5h
Pete4Tri__________19,2km_____310km____4,5km____22, 5h____5,1h
Lebemann________41,2km_____370km____214km____46,5h ___10,5h
Trimone_________ 27,8km_____452km_____146km____52,5h___11,8h
Janosch__________20,1km_____515km____188km____36,5 h____8,3h
swimalex_________30,3km_____250km___173,2km____40, 4h____9,1h
3-rad______________0km____1022km____226km____45,5h__ _10,3h
Kruemel__________17,7km____523km_____202km_____50h ___11,5h
Superpimpf________48.8km____587km____309km____73.3 h___16.5h___FFM
Carlos85____________0km___1770km______0km_____76h_ ___17,1h
Frank65__________18,8km____362km_____148km____39,7 h____9,0h
Road_Runner______10.2km______0km____315km___24,05h ____5,4h
topre____________11.5km____440km____101km______41h ____9,25h___Roth
thunderlips_________28km____583km_____87km___45,25 h___10,2h
Flachy_____________40km___1.050km____300km_
longtrousers__________6h_______39h______10h_____61 h___13,7h
Uruman-___________17km____164km____171km______29h____6,5h
illdie4u_____________23km____339km____224km____39, 3h___8,86h
Walli_____________19,2km____881km____203km____48,4 h___10,9h
Maldini___________32,1km____682km____154km____53,1 h_____12h___FFM
trifra_____________20,3km____411km____191km_____45 h____10,2h
coffeecup____________0km______0km____543km_____43h ____9,7h
Andreundseinkombi__8,5km_____76km____75,7km____28, 5h____6,5h_Hamburg/Green Hell
Pippi_____________38,7km____633km____150km____51,2 h__11,55h__ 70.3 /IM Switzerland
Sense-___________51,4km____913km____265km______70h___15, 8h
hanse987_________16,8km____324km____130km____38,5h ____8,7h
Wonderboy_______27,5km____398km_____156km____48,2h ___10,9h
Triathletin007________0km____770km____172km_____52 h Roth/ DM Crosstri 11,7h
Eiko_______________22km_____82km____108km______27, 5h___6,2h
holger-b____________30km___1170km____240km
Dieda______________28km____348km____163km_____51h_ ___11,5h__Roth/Kona
ram_______________22km____312km____188km_____46h__ __10,5h___Roth
the man____________36 km___670km_____197km____75h____17h___FFM
Christel_____________44km____790km_______191km____ 62h___14h___Roth
terrance __________32,8km__551km_______122km____60h____13,5 h
Chris....B__________18,2km__822km_______197km____6 2h____15,5 - FFM
macoio__________54 km_______242 km______225 km_____64 h/Monat __16 h/Woche__Spreewald_Dua, MoBu MD, Knappenman LD
aims____________64 km_____31 km______122 km____34h __7 h__
MatthiasR_______18,9 km_____52 km_____452 km_____46:45__10,5 h_Kandel-Mara.
Suze__________48,4 km_____967,2 km____312,4 km___76,5h___17,3h__Sisu Winter-Dua Bln., IM CH
glaurung__30km__353km__141km__keine Ahnung__keine Ahnung__IM-Nizza
matwot__________0________855______167_____47,50___ 10,75__Ostseeman
Escheg_________21,3 km______245 km_____76 km____25:00____5:38___FFM
Edit meint noch: Bei mir sind Kraft/Stabi in den Gesamtstunden inkludiert.
04.02.2014, 23:13
#96
Szenekenner
Registriert seit: 11.06.2009
Ort: Krefeld
Beiträge: 2.770
Zitat:
Zitat von
3-rad
Warum gibt es keine Spalte für Pilates?
Und keine für Crossfit?
Dann hätte ich noch 10 Std. im Monat mehr für die Tabelle.
Forumregeln
Es ist Ihnen nicht erlaubt , neue Themen zu verfassen.
Es ist Ihnen nicht erlaubt , auf Beiträge zu antworten.
Es ist Ihnen nicht erlaubt , Anhänge anzufügen.
Es ist Ihnen nicht erlaubt , Ihre Beiträge zu bearbeiten.
HTML-Code ist Aus .
Alle Zeitangaben in WEZ +2. Es ist jetzt 06:05 Uhr.
Durchbruch: Was wirklich schneller macht Persönliche Tipps aus dem Training der Triathlon-Langstreckler Peter Weiss und Arne Dyck
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