Training Monatsstatistik 2014

[MatthiasR]

Januar
Februar
März
April (Faktor /4,3)

________________Swim_____Bike______Run____h/Monat __h/Woche__2014

locker baumeln __3,7km_____163km___ 253km___ 26,9h____ 6,1h
locker baumeln____0km_______0km___ 157km_____12h______3h___Roth/Kona
locker baumeln____0km_____425km___ 304km____ 40h______ 9h
locker baumeln____0km____2005km___ 154km___ 89,2h___ 20,7h

Flusslaeufer_______0km_____711km____278km____55h__ ___12h___
Flusslaeufer_______0km____1070km____193km____56h__ ___14h___
Flusslaeufer_______0km____1200km____296km____71h__ ___16h___
Flusslaeufer_______0km____1952km____386km___107h__ ___25h___vers. Lauf-/Rad-WK

StanX _________10,5km____201km____37km____15,5h____3,5h
StanX ________1,8km____ 255km____26km____13,5h____ 3,4h___nix
StanX__________12km_____445km___71,5km___ 31,5h____7,1h
StanX_______5,2km_____420km___73,2km___ 24,75h___5,8

Eiko____________22km_____82km___ 108km____27,5h_____6,2h
Eiko__________ 22.7km____223km___ 111km_____ 30h_____7,5h
Eiko__________ 29.9km___1015km___ 136km____66,4h_____15h_Bike-Facts-Trophy

Uruman-________17km____164km___ 171km_____ 29h____ 6,5h
Uruman ______ 21,6km____218km___ 149km____32,1h______8h__KD und sowas
Uruman________8.8km____580km___ 139km____40.4h_____9,2h
Uruman________9,0km____485km_____104km_____34h____ __7,9h

illdie4u_________ 23km____339km___ 224km____39,3h___ 8,86h
illdie4u________21,7km____413km___ 154km____36,5h____ 9,1h__ Roth
illdie4u_________28km___ 1111km___ 189km____64,5h____14,5h
illdie4u_________15km___ 1423km___ 121km____62,0h____14,4h

Pippi__________38,7km____633km____150km___51,2h__ 11,55h
Pippi___________ 31km____342km____163km___38,6h____9,65h__IM Switzerland
Pippi__________41.7km____975km____213km___68,5h___ _15.5h
Pippi__________31.4km____988km____179km___61,4h___ _14.3h

Frank65_______18,8km____ 362km___148km____39,7h____ 9,0h
Frank65_______25,2km____ 554km___100km___ 42,5h___10,94h___Roth/IM Malle
Frank65_______24,5km____ 727km___189km___ 54,5h____12,3h

ram____ ______22,0km____515km____188km____46,0h____10,5h
ram__________ 29,6km____874km____219km___ 63,5h____15,9h___Roth
ram__________ 20,0km____845km____187km___ 53,5h____12,2h
ram__________ 26,1km___1354km____194km___ 71,7h____16,7h


Kruemel_______17,7km____523km____202km_____50h____ 11,5h
Kruemel________ 19km____857km____242km_____62h____15,6h
Krümel_________24km____1241km___ 224km____75.5h_____17h

Lebemann_____41,2km____370km____214km____46,5h___1 0,5h
Lebemann_____36,9km____ 695km___ 203km___63,25h___15,8h___FFM
Lebemann_____50,5km____ 790km___ 227km___67,75h___15,3h
Lebemann_____40,5km____1530km__195km____82,25h___1 9,1h

macoio_________54km____242km____ 225km____64 h____16h
macoio_________36km____ 680km____208km____70h_____17h
macoio_________29km___ 1240km____236km____Knappenman
macoio_________40km____ 1117km____211km____72h_____18h

Superpimpf____ 48.8km____587km____309km____73,3h___16,5h
Superpimpf____ 36.5km____854km____286km_____ 76h____ 19h___FFM->Kona
Superpimpf____ 14.7km___2142km____230km___105.5h___23.8h
Superpimpf____ 35.8km____947km____286km___70.5h___16.4h

Flachy__________40km___1050km___ 300km
Flachy__________48km___1040km___ 260km_____Wales'14
Flachy__________50km___1550km___ 210km_____UK/Wales
Flachy__________34km___1750km___330km_____UK/Wales

holger-b________ 30km___1170km___ 240km
holger-b________ 18km___1200km___ 260km
holger-b________ 25km___1450km___ 280km
holger-b________ 30km___1520km___ 250km___ IM Lanza/UK/Wales

glaurung________30km____353km___ 141km
glaurung________22km____ 398km___171km
glaurung________30km___ 1025km___182km
glaurung________32km____1396km___133km________Nizz a

MatthiasR______18,9km_____52km___452km___46,45h___ 10,5h
MatthiasR______19,3km______0km___389km____43,3h___ 10,8h__Kandel-Mara, Liga
MatthiasR______23,5km____553km___218km____49,1h___ 11,1h
MatthiasR______24,7km____837km___117km____49,2h___ 11,5h

thunderlips______28km____583km____ 87km___45,25h___10,2h
thunderlips_______0km____697km____152km___ 49,5h___12,5h
thunderlips_______0km___1067km____119km______liga/xterra
thunderlips_______1,5_____868km____166km____50,3h_ __11,7h

Irek__________13,8km____ 541km__142,5km___41,05h____10h
Irek___________ 15km____ 634km___ 179km_____ 41h____10h__IM Swiss
Irek__________12.2km____ 976km___ 244km____66.5h__ 16,5h

Christel_________32km____720km____184km_____51h__1 2,75h
Christel_________44km____790km____191km_____62h___ _14h
Christel_________42km____953km____208km_____66h___ _15h____Roth
Christel_________30km____1528km___210km_____80h___ _18h

terrance ______ 32,8km____551km___122km_____ 60h____13,5h
terrance_______39,9km____298km___ 122km_____51h____12,7h___nada
terrance_______31.3km____608km___ 143km_____58.5h __13h_nüscht
terrance_______34.6km____429km___ 180km_____64.5h __15h_nüscht

Andreundseinkombi__8,5km_____76km____75,7km___28, 5h____6,5h_Hamburg
Andreundseinkombi__1,9km___249,6km___54,2km___18, 6h____4,6h_Hamburg
Andreundseinkombi__0,0km___706,4km__101,8km___36, 9h____8,4h_Hamburg
Andreundseinkombi__7,1km___853,0km___67,8km___41,7 h____9,7h_Hamburg

Triathletin007_____0km____770km____172km____52h ____ 11,7h
Triathletin007__ 27.2km____763km____170km___60,3h____15,1h___Roth
Triathletin007____43.7_____736km___38.3km___50,35h __12.1

Januar
Februar

Dieda__________ 28km____348km___ 163km_____51h____11,5h__Roth/Kona
Dieda__________5,3km____377km___ 205km_____39h_____9,2h

aims___________64 km____ 31 km___ 122 km____34h ____7h__
aims___________38km____ 387km___ 163km___ 41.5h____10.4h

Sense-________51,4km____913km____265km_____70h___15,8h
Sense__________51km___ 1660km___ 260km_____95h___23,75h__ FFM

3-rad___________0km____1022km___ 226km___45,5h___ 10,3h
3-rad_________14,5km___1002km____229km____ 51h____12,75h___xxxx

Maldini________32,1km____682km____154km___53,1h___ __12h
Maldini _______ 11,8km____641km____200km___55,3h___13,83h___FFM

Carlos85_________0km___1770km______0km_____76h____ 17,1h
carlos85 _________0km___1880km______0km___ 70,5h____17,6h___Roth/Staffel


März

M Tzwaen______-28km___1500km____101km____73h___16,6h___Liga und so.
sevenm________ 20km___1900km____100km____94h___21,2h__ Züri-->Kona
speiche________ 10km___3016km____42,2km___111h___ 25h___L'Ampolla
Eber__________xx.ykm__ 1520km____ 096km____74h____17h__TL in GC, o. swim

[Eiko]

Januar
Februar
März
April (Faktor /4,3)

________________Swim_____Bike______Run____h/Monat __h/Woche__2014

locker baumeln __3,7km_____163km___ 253km___ 26,9h____ 6,1h
locker baumeln____0km_______0km___ 157km_____12h______3h___Roth/Kona
locker baumeln____0km_____425km___ 304km____ 40h______ 9h
locker baumeln____0km____2005km___ 154km___ 89,2h___ 20,7h

Flusslaeufer_______0km_____711km____278km____55h__ ___12h___
Flusslaeufer_______0km____1070km____193km____56h__ ___14h___
Flusslaeufer_______0km____1200km____296km____71h__ ___16h___
Flusslaeufer_______0km____1952km____386km___107h__ ___25h___vers. Lauf-/Rad-WK

StanX _________10,5km____201km____37km____15,5h____3,5h
StanX ________1,8km____ 255km____26km____13,5h____ 3,4h___nix
StanX__________12km_____445km___71,5km___ 31,5h____7,1h
StanX_______5,2km_____420km___73,2km___ 24,75h___5,8

Eiko____________22km_____82km___ 108km____27,5h_____6,2h
Eiko__________ 22.7km____223km___ 111km_____ 30h_____7,5h
Eiko__________ 29.9km___1015km___ 136km____66,4h_____15h_Bike-Facts-Trophy
Eiko__________10km_____1365km____86.8km___66h____1 5,35_Duathlon Hessencup Sieg

Uruman-________17km____164km___ 171km_____ 29h____ 6,5h
Uruman ______ 21,6km____218km___ 149km____32,1h______8h__KD und sowas
Uruman________8.8km____580km___ 139km____40.4h_____9,2h
Uruman________9,0km____485km_____104km_____34h____ __7,9h

illdie4u_________ 23km____339km___ 224km____39,3h___ 8,86h
illdie4u________21,7km____413km___ 154km____36,5h____ 9,1h__ Roth
illdie4u_________28km___ 1111km___ 189km____64,5h____14,5h
illdie4u_________15km___ 1423km___ 121km____62,0h____14,4h

Pippi__________38,7km____633km____150km___51,2h__ 11,55h
Pippi___________ 31km____342km____163km___38,6h____9,65h__IM Switzerland
Pippi__________41.7km____975km____213km___68,5h___ _15.5h
Pippi__________31.4km____988km____179km___61,4h___ _14.3h

Frank65_______18,8km____ 362km___148km____39,7h____ 9,0h
Frank65_______25,2km____ 554km___100km___ 42,5h___10,94h___Roth/IM Malle
Frank65_______24,5km____ 727km___189km___ 54,5h____12,3h

ram____ ______22,0km____515km____188km____46,0h____10,5h
ram__________ 29,6km____874km____219km___ 63,5h____15,9h___Roth
ram__________ 20,0km____845km____187km___ 53,5h____12,2h
ram__________ 26,1km___1354km____194km___ 71,7h____16,7h


Kruemel_______17,7km____523km____202km_____50h____ 11,5h
Kruemel________ 19km____857km____242km_____62h____15,6h
Krümel_________24km____1241km___ 224km____75.5h_____17h

Lebemann_____41,2km____370km____214km____46,5h___1 0,5h
Lebemann_____36,9km____ 695km___ 203km___63,25h___15,8h___FFM
Lebemann_____50,5km____ 790km___ 227km___67,75h___15,3h
Lebemann_____40,5km____1530km__195km____82,25h___1 9,1h

macoio_________54km____242km____ 225km____64 h____16h
macoio_________36km____ 680km____208km____70h_____17h
macoio_________29km___ 1240km____236km____Knappenman
macoio_________40km____ 1117km____211km____72h_____18h

Superpimpf____ 48.8km____587km____309km____73,3h___16,5h
Superpimpf____ 36.5km____854km____286km_____ 76h____ 19h___FFM->Kona
Superpimpf____ 14.7km___2142km____230km___105.5h___23.8h
Superpimpf____ 35.8km____947km____286km___70.5h___16.4h

Flachy__________40km___1050km___ 300km
Flachy__________48km___1040km___ 260km_____Wales'14
Flachy__________50km___1550km___ 210km_____UK/Wales
Flachy__________34km___1750km___330km_____UK/Wales

holger-b________ 30km___1170km___ 240km
holger-b________ 18km___1200km___ 260km
holger-b________ 25km___1450km___ 280km
holger-b________ 30km___1520km___ 250km___ IM Lanza/UK/Wales

glaurung________30km____353km___ 141km
glaurung________22km____ 398km___171km
glaurung________30km___ 1025km___182km
glaurung________32km____1396km___133km________Nizz a

MatthiasR______18,9km_____52km___452km___46,45h___ 10,5h
MatthiasR______19,3km______0km___389km____43,3h___ 10,8h__Kandel-Mara, Liga
MatthiasR______23,5km____553km___218km____49,1h___ 11,1h
MatthiasR______24,7km____837km___117km____49,2h___ 11,5h

thunderlips______28km____583km____ 87km___45,25h___10,2h
thunderlips_______0km____697km____152km___ 49,5h___12,5h
thunderlips_______0km___1067km____119km______liga/xterra
thunderlips_______1,5_____868km____166km____50,3h_ __11,7h

Irek__________13,8km____ 541km__142,5km___41,05h____10h
Irek___________ 15km____ 634km___ 179km_____ 41h____10h__IM Swiss
Irek__________12.2km____ 976km___ 244km____66.5h__ 16,5h

Christel_________32km____720km____184km_____51h__1 2,75h
Christel_________44km____790km____191km_____62h___ _14h
Christel_________42km____953km____208km_____66h___ _15h____Roth
Christel_________30km____1528km___210km_____80h___ _18h

terrance ______ 32,8km____551km___122km_____ 60h____13,5h
terrance_______39,9km____298km___ 122km_____51h____12,7h___nada
terrance_______31.3km____608km___ 143km_____58.5h __13h_nüscht
terrance_______34.6km____429km___ 180km_____64.5h __15h_nüscht

Andreundseinkombi__8,5km_____76km____75,7km___28, 5h____6,5h_Hamburg
Andreundseinkombi__1,9km___249,6km___54,2km___18, 6h____4,6h_Hamburg
Andreundseinkombi__0,0km___706,4km__101,8km___36, 9h____8,4h_Hamburg
Andreundseinkombi__7,1km___853,0km___67,8km___41,7 h____9,7h_Hamburg

Triathletin007_____0km____770km____172km____52h ____ 11,7h
Triathletin007__ 27.2km____763km____170km___60,3h____15,1h___Roth
Triathletin007____43.7_____736km___38.3km___50,35h __12.1

Januar
Februar

Dieda__________ 28km____348km___ 163km_____51h____11,5h__Roth/Kona
Dieda__________5,3km____377km___ 205km_____39h_____9,2h

aims___________64 km____ 31 km___ 122 km____34h ____7h__
aims___________38km____ 387km___ 163km___ 41.5h____10.4h

Sense-________51,4km____913km____265km_____70h___15,8h
Sense__________51km___ 1660km___ 260km_____95h___23,75h__ FFM

3-rad___________0km____1022km___ 226km___45,5h___ 10,3h
3-rad_________14,5km___1002km____229km____ 51h____12,75h___xxxx

Maldini________32,1km____682km____154km___53,1h___ __12h
Maldini _______ 11,8km____641km____200km___55,3h___13,83h___FFM

Carlos85_________0km___1770km______0km_____76h____ 17,1h
carlos85 _________0km___1880km______0km___ 70,5h____17,6h___Roth/Staffel


März

M Tzwaen______-28km___1500km____101km____73h___16,6h___Liga und so.
sevenm________ 20km___1900km____100km____94h___21,2h__ Züri-->Kona
speiche________ 10km___3016km____42,2km___111h___ 25h___L'Ampolla
Eber__________xx.ykm__ 1520km____ 096km____74h____17h__TL in GC, o. swim

[Kruemel]

Januar
Februar
März
April (Faktor /4,3)

________________Swim_____Bike______Run____h/Monat __h/Woche__2014

locker baumeln __3,7km_____163km___ 253km___ 26,9h____ 6,1h
locker baumeln____0km_______0km___ 157km_____12h______3h___Roth/Kona
locker baumeln____0km_____425km___ 304km____ 40h______ 9h
locker baumeln____0km____2005km___ 154km___ 89,2h___ 20,7h

Flusslaeufer_______0km_____711km____278km____55h__ ___12h___
Flusslaeufer_______0km____1070km____193km____56h__ ___14h___
Flusslaeufer_______0km____1200km____296km____71h__ ___16h___
Flusslaeufer_______0km____1952km____386km___107h__ ___25h___vers. Lauf-/Rad-WK

StanX _________10,5km____201km____37km____15,5h____3,5h
StanX ________1,8km____ 255km____26km____13,5h____ 3,4h___nix
StanX__________12km_____445km___71,5km___ 31,5h____7,1h
StanX_______5,2km_____420km___73,2km___ 24,75h___5,8

Eiko____________22km_____82km___ 108km____27,5h_____6,2h
Eiko__________ 22.7km____223km___ 111km_____ 30h_____7,5h
Eiko__________ 29.9km___1015km___ 136km____66,4h_____15h_Bike-Facts-Trophy

Uruman-________17km____164km___ 171km_____ 29h____ 6,5h
Uruman ______ 21,6km____218km___ 149km____32,1h______8h__KD und sowas
Uruman________8.8km____580km___ 139km____40.4h_____9,2h
Uruman________9,0km____485km_____104km_____34h____ __7,9h

illdie4u_________ 23km____339km___ 224km____39,3h___ 8,86h
illdie4u________21,7km____413km___ 154km____36,5h____ 9,1h__ Roth
illdie4u_________28km___ 1111km___ 189km____64,5h____14,5h
illdie4u_________15km___ 1423km___ 121km____62,0h____14,4h

Pippi__________38,7km____633km____150km___51,2h__ 11,55h
Pippi___________ 31km____342km____163km___38,6h____9,65h__IM Switzerland
Pippi__________41.7km____975km____213km___68,5h___ _15.5h
Pippi__________31.4km____988km____179km___61,4h___ _14.3h

Frank65_______18,8km____ 362km___148km____39,7h____ 9,0h
Frank65_______25,2km____ 554km___100km___ 42,5h___10,94h___Roth/IM Malle
Frank65_______24,5km____ 727km___189km___ 54,5h____12,3h

ram____ ______22,0km____515km____188km____46,0h____10,5h
ram__________ 29,6km____874km____219km___ 63,5h____15,9h___Roth
ram__________ 20,0km____845km____187km___ 53,5h____12,2h
ram__________ 26,1km___1354km____194km___ 71,7h____16,7h


Kruemel_______17,7km____523km____202km_____50h____ 11,5h
Kruemel________ 19km____857km____242km_____62h____15,6h
Krümel_________24km____1241km___ 224km____75.5h_____17h
Krümel_________22km____1670km____275km_____91h____ 21h

Lebemann_____41,2km____370km____214km____46,5h___1 0,5h
Lebemann_____36,9km____ 695km___ 203km___63,25h___15,8h___FFM
Lebemann_____50,5km____ 790km___ 227km___67,75h___15,3h
Lebemann_____40,5km____1530km__195km____82,25h___1 9,1h

macoio_________54km____242km____ 225km____64 h____16h
macoio_________36km____ 680km____208km____70h_____17h
macoio_________29km___ 1240km____236km____Knappenman
macoio_________40km____ 1117km____211km____72h_____18h

Superpimpf____ 48.8km____587km____309km____73,3h___16,5h
Superpimpf____ 36.5km____854km____286km_____ 76h____ 19h___FFM->Kona
Superpimpf____ 14.7km___2142km____230km___105.5h___23.8h
Superpimpf____ 35.8km____947km____286km___70.5h___16.4h

Flachy__________40km___1050km___ 300km
Flachy__________48km___1040km___ 260km_____Wales'14
Flachy__________50km___1550km___ 210km_____UK/Wales
Flachy__________34km___1750km___330km_____UK/Wales

holger-b________ 30km___1170km___ 240km
holger-b________ 18km___1200km___ 260km
holger-b________ 25km___1450km___ 280km
holger-b________ 30km___1520km___ 250km___ IM Lanza/UK/Wales

glaurung________30km____353km___ 141km
glaurung________22km____ 398km___171km
glaurung________30km___ 1025km___182km
glaurung________32km____1396km___133km________Nizz a

MatthiasR______18,9km_____52km___452km___46,45h___ 10,5h
MatthiasR______19,3km______0km___389km____43,3h___ 10,8h__Kandel-Mara, Liga
MatthiasR______23,5km____553km___218km____49,1h___ 11,1h

thunderlips______28km____583km____ 87km___45,25h___10,2h
thunderlips_______0km____697km____152km___ 49,5h___12,5h
thunderlips_______0km___1067km____119km______liga/xterra
thunderlips_______1,5_____868km____166km____50,3h_ __11,7h

Irek__________13,8km____ 541km__142,5km___41,05h____10h
Irek___________ 15km____ 634km___ 179km_____ 41h____10h__IM Swiss
Irek__________12.2km____ 976km___ 244km____66.5h__ 16,5h

Christel_________32km____720km____184km_____51h__1 2,75h
Christel_________44km____790km____191km_____62h___ _14h
Christel_________42km____953km____208km_____66h___ _15h____Roth
Christel_________30km____1528km___210km_____80h___ _18h

terrance ______ 32,8km____551km___122km_____ 60h____13,5h
terrance_______39,9km____298km___ 122km_____51h____12,7h___nada
terrance_______31.3km____608km___ 143km_____58.5h __13h_nüscht
terrance_______34.6km____429km___ 180km_____64.5h __15h_nüscht

Andreundseinkombi__8,5km_____76km____75,7km___28, 5h____6,5h_Hamburg
Andreundseinkombi__1,9km___249,6km___54,2km___18, 6h____4,6h_Hamburg
Andreundseinkombi__0,0km___706,4km__101,8km___36, 9h____8,4h_Hamburg
Andreundseinkombi__7,1km___853,0km___67,8km___41,7 h____9,7h_Hamburg

Triathletin007_____0km____770km____172km____52h ____ 11,7h
Triathletin007__ 27.2km____763km____170km___60,3h____15,1h___Roth
Triathletin007____43.7_____736km___38.3km___50,35h __12.1

Januar
Februar

Dieda__________ 28km____348km___ 163km_____51h____11,5h__Roth/Kona
Dieda__________5,3km____377km___ 205km_____39h_____9,2h

aims___________64 km____ 31 km___ 122 km____34h ____7h__
aims___________38km____ 387km___ 163km___ 41.5h____10.4h

Sense-________51,4km____913km____265km_____70h___15,8h
Sense__________51km___ 1660km___ 260km_____95h___23,75h__ FFM

3-rad___________0km____1022km___ 226km___45,5h___ 10,3h
3-rad_________14,5km___1002km____229km____ 51h____12,75h___xxxx

Maldini________32,1km____682km____154km___53,1h___ __12h
Maldini _______ 11,8km____641km____200km___55,3h___13,83h___FFM

Carlos85_________0km___1770km______0km_____76h____ 17,1h
carlos85 _________0km___1880km______0km___ 70,5h____17,6h___Roth/Staffel


März

M Tzwaen______-28km___1500km____101km____73h___16,6h___Liga und so.
sevenm________ 20km___1900km____100km____94h___21,2h__ Züri-->Kona
speiche________ 10km___3016km____42,2km___111h___ 25h___L'Ampolla
Eber__________xx.ykm__ 1520km____ 096km____74h____17h__TL in GC, o. swim

[Frank65]

Januar
Februar
März
April (Faktor /4,3)

________________Swim_____Bike______Run____h/Monat __h/Woche__2014

locker baumeln __3,7km_____163km___ 253km___ 26,9h____ 6,1h
locker baumeln____0km_______0km___ 157km_____12h______3h___Roth/Kona
locker baumeln____0km_____425km___ 304km____ 40h______ 9h
locker baumeln____0km____2005km___ 154km___ 89,2h___ 20,7h

Flusslaeufer_______0km_____711km____278km____55h__ ___12h___
Flusslaeufer_______0km____1070km____193km____56h__ ___14h___
Flusslaeufer_______0km____1200km____296km____71h__ ___16h___
Flusslaeufer_______0km____1952km____386km___107h__ ___25h___vers. Lauf-/Rad-WK

StanX _________10,5km____201km____37km____15,5h____3,5h
StanX ________1,8km____ 255km____26km____13,5h____ 3,4h___nix
StanX__________12km_____445km___71,5km___ 31,5h____7,1h
StanX_______5,2km_____420km___73,2km___ 24,75h___5,8

Eiko____________22km_____82km___ 108km____27,5h_____6,2h
Eiko__________ 22.7km____223km___ 111km_____ 30h_____7,5h
Eiko__________ 29.9km___1015km___ 136km____66,4h_____15h_Bike-Facts-Trophy

Uruman-________17km____164km___ 171km_____ 29h____ 6,5h
Uruman ______ 21,6km____218km___ 149km____32,1h______8h__KD und sowas
Uruman________8.8km____580km___ 139km____40.4h_____9,2h
Uruman________9,0km____485km_____104km_____34h____ __7,9h

illdie4u_________ 23km____339km___ 224km____39,3h___ 8,86h
illdie4u________21,7km____413km___ 154km____36,5h____ 9,1h__ Roth
illdie4u_________28km___ 1111km___ 189km____64,5h____14,5h
illdie4u_________15km___ 1423km___ 121km____62,0h____14,4h

Pippi__________38,7km____633km____150km___51,2h__ 11,55h
Pippi___________ 31km____342km____163km___38,6h____9,65h__IM Switzerland
Pippi__________41.7km____975km____213km___68,5h___ _15.5h
Pippi__________31.4km____988km____179km___61,4h___ _14.3h

Frank65_______18,8km____ 362km___148km____39,7h____ 9,0h
Frank65_______25,2km____ 554km___100km___ 42,5h___10,94h___Roth/IM Malle
Frank65_______24,5km____ 727km___189km___ 54,5h____12,3h
Frank65_______20,6km____1002km___146km___64h_____1 4,9h

ram____ ______22,0km____515km____188km____46,0h____10,5h
ram__________ 29,6km____874km____219km___ 63,5h____15,9h___Roth
ram__________ 20,0km____845km____187km___ 53,5h____12,2h
ram__________ 26,1km___1354km____194km___ 71,7h____16,7h


Kruemel_______17,7km____523km____202km_____50h____ 11,5h
Kruemel________ 19km____857km____242km_____62h____15,6h
Krümel_________24km____1241km___ 224km____75.5h_____17h
Krümel_________22km____1670km____275km_____91h____ 21h

Lebemann_____41,2km____370km____214km____46,5h___1 0,5h
Lebemann_____36,9km____ 695km___ 203km___63,25h___15,8h___FFM
Lebemann_____50,5km____ 790km___ 227km___67,75h___15,3h
Lebemann_____40,5km____1530km__195km____82,25h___1 9,1h

macoio_________54km____242km____ 225km____64 h____16h
macoio_________36km____ 680km____208km____70h_____17h
macoio_________29km___ 1240km____236km____Knappenman
macoio_________40km____ 1117km____211km____72h_____18h

Superpimpf____ 48.8km____587km____309km____73,3h___16,5h
Superpimpf____ 36.5km____854km____286km_____ 76h____ 19h___FFM->Kona
Superpimpf____ 14.7km___2142km____230km___105.5h___23.8h
Superpimpf____ 35.8km____947km____286km___70.5h___16.4h

Flachy__________40km___1050km___ 300km
Flachy__________48km___1040km___ 260km_____Wales'14
Flachy__________50km___1550km___ 210km_____UK/Wales
Flachy__________34km___1750km___330km_____UK/Wales

holger-b________ 30km___1170km___ 240km
holger-b________ 18km___1200km___ 260km
holger-b________ 25km___1450km___ 280km
holger-b________ 30km___1520km___ 250km___ IM Lanza/UK/Wales

glaurung________30km____353km___ 141km
glaurung________22km____ 398km___171km
glaurung________30km___ 1025km___182km
glaurung________32km____1396km___133km________Nizz a

MatthiasR______18,9km_____52km___452km___46,45h___ 10,5h
MatthiasR______19,3km______0km___389km____43,3h___ 10,8h__Kandel-Mara, Liga
MatthiasR______23,5km____553km___218km____49,1h___ 11,1h

thunderlips______28km____583km____ 87km___45,25h___10,2h
thunderlips_______0km____697km____152km___ 49,5h___12,5h
thunderlips_______0km___1067km____119km______liga/xterra
thunderlips_______1,5_____868km____166km____50,3h_ __11,7h

Irek__________13,8km____ 541km__142,5km___41,05h____10h
Irek___________ 15km____ 634km___ 179km_____ 41h____10h__IM Swiss
Irek__________12.2km____ 976km___ 244km____66.5h__ 16,5h

Christel_________32km____720km____184km_____51h__1 2,75h
Christel_________44km____790km____191km_____62h___ _14h
Christel_________42km____953km____208km_____66h___ _15h____Roth
Christel_________30km____1528km___210km_____80h___ _18h

terrance ______ 32,8km____551km___122km_____ 60h____13,5h
terrance_______39,9km____298km___ 122km_____51h____12,7h___nada
terrance_______31.3km____608km___ 143km_____58.5h __13h_nüscht
terrance_______34.6km____429km___ 180km_____64.5h __15h_nüscht

Andreundseinkombi__8,5km_____76km____75,7km___28, 5h____6,5h_Hamburg
Andreundseinkombi__1,9km___249,6km___54,2km___18, 6h____4,6h_Hamburg
Andreundseinkombi__0,0km___706,4km__101,8km___36, 9h____8,4h_Hamburg
Andreundseinkombi__7,1km___853,0km___67,8km___41,7 h____9,7h_Hamburg

Triathletin007_____0km____770km____172km____52h ____ 11,7h
Triathletin007__ 27.2km____763km____170km___60,3h____15,1h___Roth
Triathletin007____43.7_____736km___38.3km___50,35h __12.1

Januar
Februar

Dieda__________ 28km____348km___ 163km_____51h____11,5h__Roth/Kona
Dieda__________5,3km____377km___ 205km_____39h_____9,2h

aims___________64 km____ 31 km___ 122 km____34h ____7h__
aims___________38km____ 387km___ 163km___ 41.5h____10.4h

Sense-________51,4km____913km____265km_____70h___15,8h
Sense__________51km___ 1660km___ 260km_____95h___23,75h__ FFM

3-rad___________0km____1022km___ 226km___45,5h___ 10,3h
3-rad_________14,5km___1002km____229km____ 51h____12,75h___xxxx

Maldini________32,1km____682km____154km___53,1h___ __12h
Maldini _______ 11,8km____641km____200km___55,3h___13,83h___FFM

Carlos85_________0km___1770km______0km_____76h____ 17,1h
carlos85 _________0km___1880km______0km___ 70,5h____17,6h___Roth/Staffel


März

M Tzwaen______-28km___1500km____101km____73h___16,6h___Liga und so.
sevenm________ 20km___1900km____100km____94h___21,2h__ Züri-->Kona
speiche________ 10km___3016km____42,2km___111h___ 25h___L'Ampolla
Eber__________xx.ykm__ 1520km____ 096km____74h____17h__TL in GC, o. swim

[aims]

Januar
Februar
März
April (Faktor /4,3)

________________Swim_____Bike______Run____h/Monat __h/Woche__2014

aims___________64 km____ 31 km___ 122 km____34h ____7h
aims___________38km____ 387km___ 163km___ 41.5h____10.4h
aims___________13km____ 446km___ 79km____31h ____7,7h
aims___________30km____ 152km___ 277km___ 38h____9.5h Hang-Loose


locker baumeln __3,7km_____163km___ 253km___ 26,9h____ 6,1h
locker baumeln____0km_______0km___ 157km_____12h______3h___Roth/Kona
locker baumeln____0km_____425km___ 304km____ 40h______ 9h
locker baumeln____0km____2005km___ 154km___ 89,2h___ 20,7h

Flusslaeufer_______0km_____711km____278km____55h__ ___12h___
Flusslaeufer_______0km____1070km____193km____56h__ ___14h___
Flusslaeufer_______0km____1200km____296km____71h__ ___16h___
Flusslaeufer_______0km____1952km____386km___107h__ ___25h___vers. Lauf-/Rad-WK

StanX _________10,5km____201km____37km____15,5h____3,5h
StanX ________1,8km____ 255km____26km____13,5h____ 3,4h___nix
StanX__________12km_____445km___71,5km___ 31,5h____7,1h
StanX_______5,2km_____420km___73,2km___ 24,75h___5,8

Eiko____________22km_____82km___ 108km____27,5h_____6,2h
Eiko__________ 22.7km____223km___ 111km_____ 30h_____7,5h
Eiko__________ 29.9km___1015km___ 136km____66,4h_____15h_Bike-Facts-Trophy

Uruman-________17km____164km___ 171km_____ 29h____ 6,5h
Uruman ______ 21,6km____218km___ 149km____32,1h______8h__KD und sowas
Uruman________8.8km____580km___ 139km____40.4h_____9,2h
Uruman________9,0km____485km_____104km_____34h____ __7,9h

illdie4u_________ 23km____339km___ 224km____39,3h___ 8,86h
illdie4u________21,7km____413km___ 154km____36,5h____ 9,1h__ Roth
illdie4u_________28km___ 1111km___ 189km____64,5h____14,5h
illdie4u_________15km___ 1423km___ 121km____62,0h____14,4h

Pippi__________38,7km____633km____150km___51,2h__ 11,55h
Pippi___________ 31km____342km____163km___38,6h____9,65h__IM Switzerland
Pippi__________41.7km____975km____213km___68,5h___ _15.5h
Pippi__________31.4km____988km____179km___61,4h___ _14.3h

Frank65_______18,8km____ 362km___148km____39,7h____ 9,0h
Frank65_______25,2km____ 554km___100km___ 42,5h___10,94h___Roth/IM Malle
Frank65_______24,5km____ 727km___189km___ 54,5h____12,3h
Frank65_______20,6km____1002km___146km___64h_____1 4,9h

ram____ ______22,0km____515km____188km____46,0h____10,5h
ram__________ 29,6km____874km____219km___ 63,5h____15,9h___Roth
ram__________ 20,0km____845km____187km___ 53,5h____12,2h
ram__________ 26,1km___1354km____194km___ 71,7h____16,7h


Kruemel_______17,7km____523km____202km_____50h____ 11,5h
Kruemel________ 19km____857km____242km_____62h____15,6h
Krümel_________24km____1241km___ 224km____75.5h_____17h
Krümel_________22km____1670km____275km_____91h____ 21h

Lebemann_____41,2km____370km____214km____46,5h___1 0,5h
Lebemann_____36,9km____ 695km___ 203km___63,25h___15,8h___FFM
Lebemann_____50,5km____ 790km___ 227km___67,75h___15,3h
Lebemann_____40,5km____1530km__195km____82,25h___1 9,1h

macoio_________54km____242km____ 225km____64 h____16h
macoio_________36km____ 680km____208km____70h_____17h
macoio_________29km___ 1240km____236km____Knappenman
macoio_________40km____ 1117km____211km____72h_____18h

Superpimpf____ 48.8km____587km____309km____73,3h___16,5h
Superpimpf____ 36.5km____854km____286km_____ 76h____ 19h___FFM->Kona
Superpimpf____ 14.7km___2142km____230km___105.5h___23.8h
Superpimpf____ 35.8km____947km____286km___70.5h___16.4h

Flachy__________40km___1050km___ 300km
Flachy__________48km___1040km___ 260km_____Wales'14
Flachy__________50km___1550km___ 210km_____UK/Wales
Flachy__________34km___1750km___330km_____UK/Wales

holger-b________ 30km___1170km___ 240km
holger-b________ 18km___1200km___ 260km
holger-b________ 25km___1450km___ 280km
holger-b________ 30km___1520km___ 250km___ IM Lanza/UK/Wales

glaurung________30km____353km___ 141km
glaurung________22km____ 398km___171km
glaurung________30km___ 1025km___182km
glaurung________32km____1396km___133km________Nizz a

MatthiasR______18,9km_____52km___452km___46,45h___ 10,5h
MatthiasR______19,3km______0km___389km____43,3h___ 10,8h__Kandel-Mara, Liga
MatthiasR______23,5km____553km___218km____49,1h___ 11,1h

thunderlips______28km____583km____ 87km___45,25h___10,2h
thunderlips_______0km____697km____152km___ 49,5h___12,5h
thunderlips_______0km___1067km____119km______liga/xterra
thunderlips_______1,5_____868km____166km____50,3h_ __11,7h

Irek__________13,8km____ 541km__142,5km___41,05h____10h
Irek___________ 15km____ 634km___ 179km_____ 41h____10h__IM Swiss
Irek__________12.2km____ 976km___ 244km____66.5h__ 16,5h

Christel_________32km____720km____184km_____51h__1 2,75h
Christel_________44km____790km____191km_____62h___ _14h
Christel_________42km____953km____208km_____66h___ _15h____Roth
Christel_________30km____1528km___210km_____80h___ _18h

terrance ______ 32,8km____551km___122km_____ 60h____13,5h
terrance_______39,9km____298km___ 122km_____51h____12,7h___nada
terrance_______31.3km____608km___ 143km_____58.5h __13h_nüscht
terrance_______34.6km____429km___ 180km_____64.5h __15h_nüscht

Andreundseinkombi__8,5km_____76km____75,7km___28, 5h____6,5h_Hamburg
Andreundseinkombi__1,9km___249,6km___54,2km___18, 6h____4,6h_Hamburg
Andreundseinkombi__0,0km___706,4km__101,8km___36, 9h____8,4h_Hamburg
Andreundseinkombi__7,1km___853,0km___67,8km___41,7 h____9,7h_Hamburg

Triathletin007_____0km____770km____172km____52h ____ 11,7h
Triathletin007__ 27.2km____763km____170km___60,3h____15,1h___Roth
Triathletin007____43.7_____736km___38.3km___50,35h __12.1

Januar
Februar

Dieda__________ 28km____348km___ 163km_____51h____11,5h__Roth/Kona
Dieda__________5,3km____377km___ 205km_____39h_____9,2h

aims___________64 km____ 31 km___ 122 km____34h ____7h__
aims___________38km____ 387km___ 163km___ 41.5h____10.4h

Sense-________51,4km____913km____265km_____70h___15,8h
Sense__________51km___ 1660km___ 260km_____95h___23,75h__ FFM

3-rad___________0km____1022km___ 226km___45,5h___ 10,3h
3-rad_________14,5km___1002km____229km____ 51h____12,75h___xxxx

Maldini________32,1km____682km____154km___53,1h___ __12h
Maldini _______ 11,8km____641km____200km___55,3h___13,83h___FFM

Carlos85_________0km___1770km______0km_____76h____ 17,1h
carlos85 _________0km___1880km______0km___ 70,5h____17,6h___Roth/Staffel


März

M Tzwaen______-28km___1500km____101km____73h___16,6h___Liga und so.
sevenm________ 20km___1900km____100km____94h___21,2h__ Züri-->Kona
speiche________ 10km___3016km____42,2km___111h___ 25h___L'Ampolla
Eber__________xx.ykm__ 1520km____ 096km____74h____17h__TL in GC, o. swim

[MatthiasR]

Januar
Februar
März
April (Faktor /4,3)

________________Swim_____Bike______Run____h/Monat __h/Woche__2014

aims___________64 km____ 31 km___ 122 km____34h ____7h
aims___________38km____ 387km___ 163km___ 41.5h____10.4h
aims___________13km____ 446km___ 79km____31h ____7,7h
aims___________30km____ 152km___ 277km___ 38h____9.5h Hang-Loose


locker baumeln __3,7km_____163km___ 253km___ 26,9h____ 6,1h
locker baumeln____0km_______0km___ 157km_____12h______3h___Roth/Kona
locker baumeln____0km_____425km___ 304km____ 40h______ 9h
locker baumeln____0km____2005km___ 154km___ 89,2h___ 20,7h

Flusslaeufer_______0km_____711km____278km____55h__ ___12h___
Flusslaeufer_______0km____1070km____193km____56h__ ___14h___
Flusslaeufer_______0km____1200km____296km____71h__ ___16h___
Flusslaeufer_______0km____1952km____386km___107h__ ___25h___vers. Lauf-/Rad-WK

StanX _________10,5km____201km____37km____15,5h____3,5h
StanX ________1,8km____ 255km____26km____13,5h____ 3,4h___nix
StanX__________12km_____445km___71,5km___ 31,5h____7,1h
StanX_______5,2km_____420km___73,2km___ 24,75h___5,8

Eiko____________22km_____82km___ 108km____27,5h_____6,2h
Eiko__________ 22.7km____223km___ 111km_____ 30h_____7,5h
Eiko__________ 29.9km___1015km___ 136km____66,4h_____15h_Bike-Facts-Trophy
Eiko__________10km_____1365km____86.8km___66h____1 5,35_Duathlon Hessencup Sieg

Uruman-________17km____164km___ 171km_____ 29h____ 6,5h
Uruman ______ 21,6km____218km___ 149km____32,1h______8h__KD und sowas
Uruman________8.8km____580km___ 139km____40.4h_____9,2h
Uruman________9,0km____485km_____104km_____34h____ __7,9h

illdie4u_________ 23km____339km___ 224km____39,3h___ 8,86h
illdie4u________21,7km____413km___ 154km____36,5h____ 9,1h__ Roth
illdie4u_________28km___ 1111km___ 189km____64,5h____14,5h
illdie4u_________15km___ 1423km___ 121km____62,0h____14,4h

Pippi__________38,7km____633km____150km___51,2h__ 11,55h
Pippi___________ 31km____342km____163km___38,6h____9,65h__IM Switzerland
Pippi__________41.7km____975km____213km___68,5h___ _15.5h
Pippi__________31.4km____988km____179km___61,4h___ _14.3h

Frank65_______18,8km____ 362km___148km____39,7h____ 9,0h
Frank65_______25,2km____ 554km___100km___ 42,5h___10,94h___Roth/IM Malle
Frank65_______24,5km____ 727km___189km___ 54,5h____12,3h
Frank65_______20,6km____1002km___146km___64h_____1 4,9h

ram____ ______22,0km____515km____188km____46,0h____10,5h
ram__________ 29,6km____874km____219km___ 63,5h____15,9h___Roth
ram__________ 20,0km____845km____187km___ 53,5h____12,2h
ram__________ 26,1km___1354km____194km___ 71,7h____16,7h


Kruemel_______17,7km____523km____202km_____50h____ 11,5h
Kruemel________ 19km____857km____242km_____62h____15,6h
Krümel_________24km____1241km___ 224km____75.5h_____17h
Krümel_________22km____1670km____275km_____91h____ 21h

Lebemann_____41,2km____370km____214km____46,5h___1 0,5h
Lebemann_____36,9km____ 695km___ 203km___63,25h___15,8h___FFM
Lebemann_____50,5km____ 790km___ 227km___67,75h___15,3h
Lebemann_____40,5km____1530km__195km____82,25h___1 9,1h

macoio_________54km____242km____ 225km____64 h____16h
macoio_________36km____ 680km____208km____70h_____17h
macoio_________29km___ 1240km____236km____Knappenman
macoio_________40km____ 1117km____211km____72h_____18h

Superpimpf____ 48.8km____587km____309km____73,3h___16,5h
Superpimpf____ 36.5km____854km____286km_____ 76h____ 19h___FFM->Kona
Superpimpf____ 14.7km___2142km____230km___105.5h___23.8h
Superpimpf____ 35.8km____947km____286km___70.5h___16.4h

Flachy__________40km___1050km___ 300km
Flachy__________48km___1040km___ 260km_____Wales'14
Flachy__________50km___1550km___ 210km_____UK/Wales
Flachy__________34km___1750km___330km_____UK/Wales

holger-b________ 30km___1170km___ 240km
holger-b________ 18km___1200km___ 260km
holger-b________ 25km___1450km___ 280km
holger-b________ 30km___1520km___ 250km___ IM Lanza/UK/Wales

glaurung________30km____353km___ 141km
glaurung________22km____ 398km___171km
glaurung________30km___ 1025km___182km
glaurung________32km____1396km___133km________Nizz a

MatthiasR______18,9km_____52km___452km___46,45h___ 10,5h
MatthiasR______19,3km______0km___389km____43,3h___ 10,8h__Kandel-Mara, Liga
MatthiasR______23,5km____553km___218km____49,1h___ 11,1h
MatthiasR______24,7km____837km___117km____49,2h___ 11,5h

thunderlips______28km____583km____ 87km___45,25h___10,2h
thunderlips_______0km____697km____152km___ 49,5h___12,5h
thunderlips_______0km___1067km____119km______liga/xterra
thunderlips_______1,5_____868km____166km____50,3h_ __11,7h

Irek__________13,8km____ 541km__142,5km___41,05h____10h
Irek___________ 15km____ 634km___ 179km_____ 41h____10h__IM Swiss
Irek__________12.2km____ 976km___ 244km____66.5h__ 16,5h

Christel_________32km____720km____184km_____51h__1 2,75h
Christel_________44km____790km____191km_____62h___ _14h
Christel_________42km____953km____208km_____66h___ _15h____Roth
Christel_________30km____1528km___210km_____80h___ _18h

terrance ______ 32,8km____551km___122km_____ 60h____13,5h
terrance_______39,9km____298km___ 122km_____51h____12,7h___nada
terrance_______31.3km____608km___ 143km_____58.5h __13h_nüscht
terrance_______34.6km____429km___ 180km_____64.5h __15h_nüscht

Andreundseinkombi__8,5km_____76km____75,7km___28, 5h____6,5h_Hamburg
Andreundseinkombi__1,9km___249,6km___54,2km___18, 6h____4,6h_Hamburg
Andreundseinkombi__0,0km___706,4km__101,8km___36, 9h____8,4h_Hamburg
Andreundseinkombi__7,1km___853,0km___67,8km___41,7 h____9,7h_Hamburg

Triathletin007_____0km____770km____172km____52h ____ 11,7h
Triathletin007__ 27.2km____763km____170km___60,3h____15,1h___Roth
Triathletin007____43.7_____736km___38.3km___50,35h __12.1

Januar
Februar

Dieda__________ 28km____348km___ 163km_____51h____11,5h__Roth/Kona
Dieda__________5,3km____377km___ 205km_____39h_____9,2h

aims___________64 km____ 31 km___ 122 km____34h ____7h__
aims___________38km____ 387km___ 163km___ 41.5h____10.4h

Sense-________51,4km____913km____265km_____70h___15,8h
Sense__________51km___ 1660km___ 260km_____95h___23,75h__ FFM

3-rad___________0km____1022km___ 226km___45,5h___ 10,3h
3-rad_________14,5km___1002km____229km____ 51h____12,75h___xxxx

Maldini________32,1km____682km____154km___53,1h___ __12h
Maldini _______ 11,8km____641km____200km___55,3h___13,83h___FFM

Carlos85_________0km___1770km______0km_____76h____ 17,1h
carlos85 _________0km___1880km______0km___ 70,5h____17,6h___Roth/Staffel


März

M Tzwaen______-28km___1500km____101km____73h___16,6h___Liga und so.
sevenm________ 20km___1900km____100km____94h___21,2h__ Züri-->Kona
speiche________ 10km___3016km____42,2km___111h___ 25h___L'Ampolla
Eber__________xx.ykm__ 1520km____ 096km____74h____17h__TL in GC, o. swim

[MatthiasR]

Zitat von Kruemel

Januar
Februar
März
April (Faktor /4,3)

Schnippschnapp

Hi Krümel,

ich habe gerade gesehen, dass du mit deinem Eintrag die letzten Einträge von Eiko und mir eliminiert hast. Bitte beim nächsten Mal besser aufpassen!

Ich habe es wieder korrigiert (im vorherigen Beitrag).

Gruß Matthias

[sevenm]

Januar
Februar
März
April (Faktor /4,3)

________________Swim_____Bike______Run____h/Monat __h/Woche__2014

aims___________64 km____ 31 km___ 122 km____34h ____7h
aims___________38km____ 387km___ 163km___ 41.5h____10.4h
aims___________13km____ 446km___ 79km____31h ____7,7h
aims___________30km____ 152km___ 277km___ 38h____9.5h Hang-Loose


locker baumeln __3,7km_____163km___ 253km___ 26,9h____ 6,1h
locker baumeln____0km_______0km___ 157km_____12h______3h___Roth/Kona
locker baumeln____0km_____425km___ 304km____ 40h______ 9h
locker baumeln____0km____2005km___ 154km___ 89,2h___ 20,7h

Flusslaeufer_______0km_____711km____278km____55h__ ___12h___
Flusslaeufer_______0km____1070km____193km____56h__ ___14h___
Flusslaeufer_______0km____1200km____296km____71h__ ___16h___
Flusslaeufer_______0km____1952km____386km___107h__ ___25h___vers. Lauf-/Rad-WK

StanX _________10,5km____201km____37km____15,5h____3,5h
StanX ________1,8km____ 255km____26km____13,5h____ 3,4h___nix
StanX__________12km_____445km___71,5km___ 31,5h____7,1h
StanX_______5,2km_____420km___73,2km___ 24,75h___5,8

Eiko____________22km_____82km___ 108km____27,5h_____6,2h
Eiko__________ 22.7km____223km___ 111km_____ 30h_____7,5h
Eiko__________ 29.9km___1015km___ 136km____66,4h_____15h_Bike-Facts-Trophy
Eiko__________10km_____1365km____86.8km___66h____1 5,35_Duathlon Hessencup Sieg

Uruman-________17km____164km___ 171km_____ 29h____ 6,5h
Uruman ______ 21,6km____218km___ 149km____32,1h______8h__KD und sowas
Uruman________8.8km____580km___ 139km____40.4h_____9,2h
Uruman________9,0km____485km_____104km_____34h____ __7,9h

illdie4u_________ 23km____339km___ 224km____39,3h___ 8,86h
illdie4u________21,7km____413km___ 154km____36,5h____ 9,1h__ Roth
illdie4u_________28km___ 1111km___ 189km____64,5h____14,5h
illdie4u_________15km___ 1423km___ 121km____62,0h____14,4h

Pippi__________38,7km____633km____150km___51,2h__ 11,55h
Pippi___________ 31km____342km____163km___38,6h____9,65h__IM Switzerland
Pippi__________41.7km____975km____213km___68,5h___ _15.5h
Pippi__________31.4km____988km____179km___61,4h___ _14.3h

Frank65_______18,8km____ 362km___148km____39,7h____ 9,0h
Frank65_______25,2km____ 554km___100km___ 42,5h___10,94h___Roth/IM Malle
Frank65_______24,5km____ 727km___189km___ 54,5h____12,3h
Frank65_______20,6km____1002km___146km___64h_____1 4,9h

ram____ ______22,0km____515km____188km____46,0h____10,5h
ram__________ 29,6km____874km____219km___ 63,5h____15,9h___Roth
ram__________ 20,0km____845km____187km___ 53,5h____12,2h
ram__________ 26,1km___1354km____194km___ 71,7h____16,7h


Kruemel_______17,7km____523km____202km_____50h____ 11,5h
Kruemel________ 19km____857km____242km_____62h____15,6h
Krümel_________24km____1241km___ 224km____75.5h_____17h
Krümel_________22km____1670km____275km_____91h____ 21h

Lebemann_____41,2km____370km____214km____46,5h___1 0,5h
Lebemann_____36,9km____ 695km___ 203km___63,25h___15,8h___FFM
Lebemann_____50,5km____ 790km___ 227km___67,75h___15,3h
Lebemann_____40,5km____1530km__195km____82,25h___1 9,1h

macoio_________54km____242km____ 225km____64 h____16h
macoio_________36km____ 680km____208km____70h_____17h
macoio_________29km___ 1240km____236km____Knappenman
macoio_________40km____ 1117km____211km____72h_____18h

Superpimpf____ 48.8km____587km____309km____73,3h___16,5h
Superpimpf____ 36.5km____854km____286km_____ 76h____ 19h___FFM->Kona
Superpimpf____ 14.7km___2142km____230km___105.5h___23.8h
Superpimpf____ 35.8km____947km____286km___70.5h___16.4h

Flachy__________40km___1050km___ 300km
Flachy__________48km___1040km___ 260km_____Wales'14
Flachy__________50km___1550km___ 210km_____UK/Wales
Flachy__________34km___1750km___330km_____UK/Wales

holger-b________ 30km___1170km___ 240km
holger-b________ 18km___1200km___ 260km
holger-b________ 25km___1450km___ 280km
holger-b________ 30km___1520km___ 250km___ IM Lanza/UK/Wales

glaurung________30km____353km___ 141km
glaurung________22km____ 398km___171km
glaurung________30km___ 1025km___182km
glaurung________32km____1396km___133km________Nizz a

MatthiasR______18,9km_____52km___452km___46,45h___ 10,5h
MatthiasR______19,3km______0km___389km____43,3h___ 10,8h__Kandel-Mara, Liga
MatthiasR______23,5km____553km___218km____49,1h___ 11,1h
MatthiasR______24,7km____837km___117km____49,2h___ 11,5h

thunderlips______28km____583km____ 87km___45,25h___10,2h
thunderlips_______0km____697km____152km___ 49,5h___12,5h
thunderlips_______0km___1067km____119km______liga/xterra
thunderlips_______1,5_____868km____166km____50,3h_ __11,7h

Irek__________13,8km____ 541km__142,5km___41,05h____10h
Irek___________ 15km____ 634km___ 179km_____ 41h____10h__IM Swiss
Irek__________12.2km____ 976km___ 244km____66.5h__ 16,5h

Christel_________32km____720km____184km_____51h__1 2,75h
Christel_________44km____790km____191km_____62h___ _14h
Christel_________42km____953km____208km_____66h___ _15h____Roth
Christel_________30km____1528km___210km_____80h___ _18h

terrance ______ 32,8km____551km___122km_____ 60h____13,5h
terrance_______39,9km____298km___ 122km_____51h____12,7h___nada
terrance_______31.3km____608km___ 143km_____58.5h __13h_nüscht
terrance_______34.6km____429km___ 180km_____64.5h __15h_nüscht

Andreundseinkombi__8,5km_____76km____75,7km___28, 5h____6,5h_Hamburg
Andreundseinkombi__1,9km___249,6km___54,2km___18, 6h____4,6h_Hamburg
Andreundseinkombi__0,0km___706,4km__101,8km___36, 9h____8,4h_Hamburg
Andreundseinkombi__7,1km___853,0km___67,8km___41,7 h____9,7h_Hamburg

sevenm________6km_____600km_____42km___30,5h___6,9 h
sevenm________12,4km__552km_____69km____31,5h___7, 9h
sevenm________ 20km___1900km____100km____94h___21,2h
sevenm________17,2km__1140km____180km___66h____15, 4h__ Züri-->Kona

Triathletin007_____0km____770km____172km____52h ____ 11,7h
Triathletin007__ 27.2km____763km____170km___60,3h____15,1h___Roth
Triathletin007____43.7_____736km___38.3km___50,35h __12.1

Januar
Februar

Dieda__________ 28km____348km___ 163km_____51h____11,5h__Roth/Kona
Dieda__________5,3km____377km___ 205km_____39h_____9,2h

aims___________64 km____ 31 km___ 122 km____34h ____7h__
aims___________38km____ 387km___ 163km___ 41.5h____10.4h

Sense-________51,4km____913km____265km_____70h___15,8h
Sense__________51km___ 1660km___ 260km_____95h___23,75h__ FFM

3-rad___________0km____1022km___ 226km___45,5h___ 10,3h
3-rad_________14,5km___1002km____229km____ 51h____12,75h___xxxx

Maldini________32,1km____682km____154km___53,1h___ __12h
Maldini _______ 11,8km____641km____200km___55,3h___13,83h___FFM

Carlos85_________0km___1770km______0km_____76h____ 17,1h
carlos85 _________0km___1880km______0km___ 70,5h____17,6h___Roth/Staffel


März

M Tzwaen______-28km___1500km____101km____73h___16,6h___Liga und so.
speiche________ 10km___3016km____42,2km___111h___ 25h___L'Ampolla
Eber__________xx.ykm__ 1520km____ 096km____74h____17h__TL in GC, o. swim