|
Training Monatsstatistik 2014 - Seite 20 - triathlon-szene.de | Europas aktivstes Triathlon Forum
 |
|
31.03.2014, 21:04
|
#153
|
|
Szenekenner
Registriert seit: 02.08.2007
Ort: Lausitz
Beiträge: 3.221
|
März
________________Swim_____Bike______Run____h/Monat __h/Woche____2014
locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth
MatthiasR_______23,5km______553km___ 218km____49,1h_____11,1___Liga
Frank65_____24,5km______727km____189km___54,5h____ 12,3h___Roth/Malle
glaurung_____30km_____1025km_____182km_____Nizza
Lebemann____50,5km___790km______227km____67,75h___ 15,3h___FFM
holger-b_____25km_____1450km_____280km_____Wales (Sep. '14)
Flachy_______50km____1.550km_____210km_____UK/Wales
|
|
|
|
31.03.2014, 21:17
|
#154
|
|
Szenekenner
Registriert seit: 23.02.2012
Beiträge: 1.645
|
________________Swim_____Bike______Run____h/Monat __h/Woche____2014
locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth
MatthiasR_______23,5km______553km___ 218km____49,1h_____11,1___Liga
Frank65_____24,5km______727km____189km___54,5h____ 12,3h___Roth/Malle
glaurung_____30km_____1025km_____182km_____Nizza
Lebemann____50,5km___790km______227km____67,75h___ 15,3h___FFM
holger-b_____25km_____1450km_____280km_____Wales (Sep. '14)
Flachy_______50km____1.550km_____210km_____UK/Wales
thunderlips___0km_____1067km______119km______liga/xterra
|
|
|
|
|
31.03.2014, 21:27
|
#155
|
|
Szenekenner
Registriert seit: 06.02.2008
Ort: Steinen City/ Switzerland
Beiträge: 3.210
|
März________________Swim_____Bike______Run____h/Monat __h/Woche____2014 (Faktor März/4.4)
locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth
MatthiasR_______23,5km______553km___ 218km____49,1h_____11,1___Liga
Frank65_____24,5km______727km____189km___54,5h____ 12,3h___Roth/Malle
glaurung_____30km_____1025km_____182km_____Nizza
Lebemann____50,5km___790km______227km____67,75h___ 15,3h___FFM
holger-b_____25km_____1450km_____280km_____Wales (Sep. '14)
Flachy_______50km____1.550km_____210km_____UK/Wales
thunderlips___0km_____1067km______119km______liga/xterra
Pippi__________41.7km____975km___213km____68.5h__1 5.5h___IM Swiss
__________________
Vizeeuropameister Duathlon EM Alsdorf 2024 AK 45 Racebericht
Weltmeister Duathlon WM Powerman Zofingen 2024 Ak 45 Racebericht
Strava
|
|
|
|
|
01.04.2014, 08:55
|
#157
|
|
Szenekenner
Registriert seit: 10.01.2008
Ort: Wackersdorf
Beiträge: 581
|
Zitat:
Zitat von Pippi
März________________Swim_____Bike______Run____h/Monat __h/Woche____2014 (Faktor März/4.4)
locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth
MatthiasR_______23,5km______553km___ 218km____49,1h_____11,1___Liga
Frank65_____24,5km______727km____189km___54,5h____ 12,3h___Roth/Malle
glaurung_____30km_____1025km_____182km_____Nizza
Lebemann____50,5km___790km______227km____67,75h___ 15,3h___FFM
holger-b_____25km_____1450km_____280km_____Wales (Sep. '14)
Flachy_______50km____1.550km_____210km_____UK/Wales
thunderlips___0km_____1067km______119km______liga/xterra
Pippi__________41.7km____975km___213km____68.5h__1 5.5h___IM Swiss
|
Irek__________12.2km____976km___244km____66.5h__16 .5h___IM Swiss |
|
|
|
|
01.04.2014, 11:00
|
#158
|
|
Szenekenner
Registriert seit: 22.09.2007
Ort: Dresden
Beiträge: 742
|
März________________Swim_____Bike______Run____h/Monat __h/Woche____2014 (Faktor März/4.4)
locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth
MatthiasR_______23,5km______553km___ 218km____49,1h_____11,1___Liga
Frank65_____24,5km______727km____189km___54,5h____ 12,3h___Roth/Malle
glaurung_____30km_____1025km_____182km_____Nizza
Lebemann____50,5km___790km______227km____67,75h___ 15,3h___FFM
holger-b_____25km_____1450km_____280km_____Wales (Sep. '14)
Flachy_______50km____1.550km_____210km_____UK/Wales
thunderlips___0km_____1067km______119km______liga/xterra
Pippi__________41.7km____975km___213km____68.5h__1 5.5h___IM Swiss
Irek__________12.2km____976km___244km____66.5h__16 .5h___IM Swiss
sevenm______20km_____1900km____100km____94h___21,2 h___Züri-->Kona
|
|
|
|
|
01.04.2014, 15:23
|
#159
|
|
Szenekenner
Registriert seit: 30.12.2012
Ort: Essen
Beiträge: 3.115
|
März________________Swim_____Bike______Run____h/Monat __h/Woche____2014 (Faktor März/4.4)
locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth
MatthiasR_______23,5km______553km___ 218km____49,1h_____11,1___Liga
Frank65_____24,5km______727km____189km___54,5h____ 12,3h___Roth/Malle
glaurung_____30km_____1025km_____182km_____Nizza
Lebemann____50,5km___790km______227km____67,75h___ 15,3h___FFM
holger-b_____25km_____1450km_____280km_____Wales (Sep. '14)
Flachy_______50km____1.550km_____210km_____UK/Wales
thunderlips___0km_____1067km______119km______liga/xterra
Pippi__________41.7km____975km___213km____68.5h__1 5.5h___IM Swiss
Irek__________12.2km____976km___244km____66.5h__16 .5h___IM Swiss
sevenm______20km_____1900km____100km____94h___21,2 h___Züri-->Kona
Uruman_____8.8km______580km____139km____40.4h__9.2 h_____KD und sowas
|
|
|
|
|
01.04.2014, 15:54
|
#160
|
|
Szenekenner
Registriert seit: 29.10.2006
Ort: Dresden (Gauernitz)
Beiträge: 1.173
|
[/b]________________Swim_____Bike______Run____h/Monat __h/Woche____2014 (Faktor März/4.4)
locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth
MatthiasR_______23,5km______553km___ 218km____49,1h_____11,1___Liga
Frank65_____24,5km______727km____189km___54,5h____ 12,3h___Roth/Malle
glaurung_____30km_____1025km_____182km_____Nizza
Lebemann____50,5km___790km______227km____67,75h___ 15,3h___FFM
holger-b_____25km_____1450km_____280km_____Wales (Sep. '14)
Flachy_______50km____1.550km_____210km_____UK/Wales
thunderlips___0km_____1067km______119km______liga/xterra
Pippi__________41.7km____975km___213km____68.5h__1 5.5h___IM Swiss
Irek__________12.2km____976km___244km____66.5h__16 .5h___IM Swiss
sevenm______20km_____1900km____100km____94h___21,2 h___Züri-->Kona
Uruman_____8.8km______580km____139km____40.4h__9.2 h_____KD und sowas
macoio_____29km______1.240km____236km____Knappenma n
|
|
|
|
Forumregeln
|
Es ist Ihnen nicht erlaubt, neue Themen zu verfassen.
Es ist Ihnen nicht erlaubt, auf Beiträge zu antworten.
Es ist Ihnen nicht erlaubt, Anhänge anzufügen.
Es ist Ihnen nicht erlaubt, Ihre Beiträge zu bearbeiten.
HTML-Code ist Aus.
|
|
|
Alle Zeitangaben in WEZ +2. Es ist jetzt 18:44 Uhr.
|
|
Durchbruch: Was wirklich schneller machtPersönliche Tipps aus dem Training der Triathlon-Langstreckler Peter Weiss und Arne Dyck
 Wettkampfpacing Rad
|
gemeinsam zwiften |
youtube |
forum heute
