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Einzelnen Beitrag anzeigen
Alt 16.10.2024, 00:26   #59
Klugschnacker
Arne Dyck
triathlon-szene
Coach
 
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Registriert seit: 16.09.2006
Ort: Freiburg
Beiträge: 24.931
Now it is the third full day here in Kona or so. The contact to my female neighbour brings good progress to my english speaking. (Just kidding!)

I am sitting on the veranda of our house, which ist completely made from bamboo. It is absolutely quiet here, except from the animal noise. Everywhere are birds yelling for sex. I feel like sitting in a big birds cage. Every time, I stand up from my chair, fifty birds noisily flee out of the bushes, just to come back after a minute and hide again and sing again.

This morning, when swimming in the ocean, we saw half of a dozen small dolphins, which were kidding around in a distance of 30 meters. That was really wonderful!

In the early afternoon I will go with Peter for a ride. We planned to meet on the highway and hammer the bike for twoish hours. As I want to train a bit more, in order to overcome the lag of my past covid infection, I will do some miles in advance. Maybe I will have a short run session in the heat right now as well, to adapt to the heat.

Well, that’s it for the moment. I hope everyone is fine at home.
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