[dude]

"Hi [dude],

Crazy thought entered my head last night after talking to you after the session.

All the guys are running in a track meet next Wednesday in Irishtown.

They are all doing the 1,500. These races are graded to ones ability a,b,c and d.

Chris usually goes in the d grade race and Bren, Rob and Alan O'K go in the b grade race. Ivan and Alan O'Brien and Euge go in the A.

The lads Bren, Rob would be running 67- 68 seconds a lap for the 3 3/4 laps. So its a lot slower than our session last night.

You could go in their race and I bet you would enjoy the experience. Else you could go in the C grade and probably win it.

Crazy I know but I had to share that thought with you.

Marathon, the Wicklow Way, a Track race........

Michael"



Oh dear...


Natuerlich mache ich mit.

Soll ich dafuer wie sonst auf der Bahn die Asics Hyperspeed oder endlich mal die Mayfly oder sogar meine Spikes rausholen?
Klar spricht alles fuer Spikes, bis auf meine Erfahrung damit und genau da liegt der Haken. Tendiere zu den Mayfly, zumal ich mich in den Spikes noch laecherlicher mache.

Was meint ihr wie lange ich brauche?