Gelungene Zusammenstellung von Argumenten für eine omnivore Ernährung von
Stephen Byrnes
The Myths of Vegetarianism
Zitat:
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"Humans have always been meat-eaters. The fact that no human society is entirely vegetarian, and those that are almost entirely vegetarian suffer from debilitated conditions of health, seems unequivocally to prove that a plant diet must be supplemented with at least a minimum amount of animal protein to sustain health. Humans are meat-eaters and always have been. Humans are also vegetable eaters and always have been, but plant foods must be supplemented by an ample amount of animal protein to maintain optimal health."
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HL Abrams:The relevance of Paleolithic diet in determining contemporary nutritional needs. J Appl Nutr, 1979, 1,2:43-59
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