Neue Studie zu Milch und Milchproteinen:
Skim Milk, Whey, and Casein Increase Body Weight and Whey and Casein Increase the Plasma C-Peptide Concentration in Overweight Adolescents
Aus dem Abstract:
Zitat:
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These data suggest that high intakes of skim milk, whey, and casein increase BAZs in overweight adolescents and that whey and casein increase insulin secretion. Whether the effect on body weight is primary or secondary to the increased insulin secretion remains to be elucidated.
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M.a.W.: Milch erhöht die Insulinausschüttung und führt zu Übergewicht.
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