Zitat:
Zitat von Chrissie
I covered my daily nutrition in a previous blog
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Hier ist der previous blog:
My favourite session: food and fuel
Daraus:
"I don’t deprive myself of any foods. Nothing is ‘naughty’ – it is just eaten in moderation. A few pieces of chocolate a day definitely doesn’t do me any harm, and as for pizza – well, I can always squeeze one of those in"
Keine Rede von Paleo.