[LidlRacer]

Zitat von pinkpoison

Chrissie Wellington ernährt sich nach Paleo-Prinzipien

Auch hier noch mal:

Nein, das tut sie nicht. Der Text ist von jemand anderem, der nur diesen Artikel von Chrissie kommentiert.
Das einzige darin zur Ernährung:
"Nutrition. I covered my daily nutrition in a previous blog, so I will simply reiterate the need for triathletes to eat a healthy, well balanced diet with sufficient calories to sustain your training and lifestyle; to consume high GI carbs before a workout and during workouts of over an hour and then to ensure you refuel with carbs and protein within 30-45minutes of finishing a hard session. This can be a liquid smoothie if necessary, but try to eat a balanced meal as soon as you can."