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Ironmansub10h
Run: 58k/ 10,75
Pullups: 265/35
Pushups:933/70
Squats:1837/100
BunteSocke
Run.......36,15k/.....9,5
Pullup.........305/.....75
Pushup.......710/....150
Squat .......1065/...225
Schlumpf2017
Swim 13,2 / 3 / 5 / 3
Pullup 30 / 50 / 55 / 50
Pushup 60 / 50 / 70 / 50
Squats 200 / 300 / 300 / 300
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How you see things is how they appear. THINK DIFFERENT and you`ll see them differently 
The revenge of the IRONMOM 
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