[LidlRacer]

Mal ne dumme Frage:
Macht Ihr das alle für Triathlon oder "nur" für die Optik?

Um Hawaii zu gewinnen, braucht man nichts dergleichen, außer vielleicht 50 Liegestütze am Tag, wenn man Chrissie glauben darf:

"I don’t do any gym, weights or circuit training, except for 50 push-ups per day on my knuckles to build up my skinny, sticky arms. Our weights are incorporated into our swim, bike and run sessions. For examples, using paddles is like doing weights in the pool, running hill repeats is strength work for the legs and pushing a super big gear on the bike is like doing leg presses. No need to do any extra!"
www.tritalk.co.uk/article_chrissieqanda.php