[ThomasG]

Zitat von ritzelfitzel

"...for me a 2:40 would be a good run, in my opinion"

There is a very interesting chapter on energy systems and fatigue which asks some questions about the practice of carbo-loading and admits that current sports science is unable to explain how Mark Allen and Dave Scott were able to run a Marathon in 2:40 without becoming hypoglycemic.

Quelle: https://fromrusttoironman.blogspot.d...-from.html?m=0

Weiß jemand, ob man solche Phänomene mittlerweile aus sportwissenschaftlicher Sicht erklären kann ;-)?