Interessanter Review zum Thema
" The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation". Ein Must-Read für alle Vollkorn-Fans...
Inklusive eines netten Seitenhiebes auf die bisher aufgelaufene Forschung zum Thema Vollkorn bzgl der methodischen Unzulänglichkeiten, die dort typischerweise wieder und wieder zu beobachten sind... .
Man kann die Menschen ne gewisse Zeit verarschen, wenns dem Geschäft zuträglich ist - aber offensichtlich nicht auf Dauer. Die Schlinge zieht sich langsam aber sicher zu. Mal sehen, wie lange die gängigen Empfehlungen zum Getreidekonsum noch aufrecht zu halten sein werden können, wenn man sich die immer zahlreicher werdenden Studien höchster Qualität zum Thema anschaut... .
Zitat:
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Abstract: Wheat is one of the most consumed cereal grains worldwide and makes up a substantial part of the human diet. Although government-supported dietary guidelines in Europe and the U.S.A advise individuals to eat adequate amounts of (whole) grain products per day, cereal grains contain ―anti-nutrients,‖ such as wheat gluten and wheat lectin, that in humans can elicit dysfunction and disease. In this review we discuss evidence from in vitro, in vivo and human intervention studies that describe how the consumption of wheat, but also other cereal grains, can contribute to the manifestation of chronic inflammation and autoimmune diseases by increasing intestinal permeability and initiating a pro-inflammatory immune response.
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Zitat:
Conclusion: In the present review, we describe how the daily consumption of wheat products and other related cereal grains could contribute to the manifestation of chronic inflammation and autoimmune diseases. Both in vitro and in vivo studies demonstrate that gliadin and WGA can both increase intestinal permeability and activate the immune system. The effects of gliadin on intestinal permeability and the immune system have also been confirmed in humans. Other cereal grains containing related prolamins and lectins have not been so extensively studied and, therefore, more research investigating their impact on intestinal permeability and inflammation is required. It would be interesting to further elucidate the role of other prolamins on zonulin release and intestinal permeability.
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Until now, human epidemiological and intervention studies investigating the health effects of whole grain intake were confounded by other dietary and lifestyle factors and, therefore, well-designed intervention studies investigating the effects of cereal grains and their individual components on intestinal permeability and inflammation are warranted.
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