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Mein Test im einzelnen
Ausgangswert war 231 Watt
Das ganze hat 72 Minuten gedauert
20min from 30 to 70% FTP
20sec @ 90% FTP
20sec @ 110% FTP
20sec @ 130% FTP
20sec @ 90% FTP
20sec @ 110% FTP
20sec @ 130% FTP
20sec @ 90% FTP
20sec @ 110% FTP
20sec @ 130% FTP
5min @ 60% FTP
5min @ 110% FTP
10min @ 60% FTP
20min free ride
10min from 70 to 30% FTP
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