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Zitat von rennrob

Mit Mediterranean diet ist nicht unbedingt die französische Küche gemeint.

Na und? Demnach ist es genauso Kohlenhydratenreich.

The principal aspects of this diet include high olive oil consumption, high consumption of legumes, high consumption of unrefined cereals, high consumption of fruits, high consumption of vegetables, moderate consumption of dairy products (mostly as cheese and yogurt), moderate to high consumption of fish, low consumption of meat and meat products, and moderate wine consumption