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20.10.2011, 23:34

Nutr Metab (Lond). 2004 Aug 17;1(1):2.
Ketogenic diets and physical performance.
Phinney SD.

"Abstract

Impaired physical performance is a common but not obligate result of a low carbohydrate diet. Lessons from traditional Inuit culture indicate that time for adaptation, optimized sodium and potassium nutriture, and constraint of protein to 15-25 % of daily energy expenditure allow unimpaired endurance performance despite nutritional ketosis."

http://www.ncbi.nlm.nih.gov/pubmed/15507148