17.05.2010, 22:44
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#6391
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Zitat:
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Swim myth #10- Alligators and sharks are not interested in human swimmers. Not so. we use them all the time at the olympic training center for the 50m sprinters. It teaches them to confront there fears and swim fast and smooth (ie quite) and optimise their swim stroke so they don't get eaten. Your stroke follow through becomes shorter along with a faster turnover. It amazes me to see how quickly the times improve when doing "Gatorvals"
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ChrispyG |
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