[the grip]

Join Uli Fluhme for a 1-hour running clinic at 6pm today, rain or shine. Once a professional ironman triathlete, Uli has transformed into a runner, finishing in the top 100 in the 2008 and 2009 ING New York City Marathons.

The clinic begins at 6pm at SBR Multisports, then departs for a 1-mile warm-up run in Central Park. A brief introduction and running form overview is followed by individual running form analysis, including foot placement, cadence, arm position and upper body position.

Be dressed to run! The cost of the clinic can be put towards a sneaker purchase on the day of your clinic.

Speaker: Uli Fluhme