triathlon-szene.de | Europas aktivstes Triathlon Forum - Einzelnen Beitrag anzeigen - Warum sind die Läufer aus Kenia so schnell?

remi · 01.09.2009, 17:31

Haile twittert:

"From the office I go to my gym now to do weights and running on the treadmill. If there would be a record on the treadmill I would like to break it!"

Höhentraining:

"Did a 3 hour run on altitude, about 3000m. Here I can not run on roads or paths, but just through wild nature"