Hier in Thread zu Natriumcitrat auf Reddit:
https://www.reddit.com/r/Velo/commen...omment/jm2ofj2
Ein paar Zitate daraus:
"Sodium citrate is a game changer for getting sodium in without feeling like you're drinking a salt block."
"Sodium Citrate absorbs faster than Sodium Chloride (table salt)"
"Start with ~4g/L (which is 760mg sodium)and experiment with varying concentrations."