[illdie4u]

März

_________________________________________________( März :4,43)___Ziel
________________Swim_____Bike______Run____h/Monat __h/Woche____2014

locker baumeln____0km_____425km___ 304km_____40h______9h___Roth/Kona
StanX__________12km_____445km___ 71,5km____31,5h_____7,1h___nix
Superpimpf_____14.7km____2142km___ 230km____105.5h___23.8h___FFM->Kona
Krümel_________24km____1241km___ 224km____75.5h___17h___Nizza
Tzwaen________28km______1500km___ 101km_____73h_____13,45___Liga und so.
illdie4u_________28km______1111km___ 189km____64,5h_____14,5___Roth